Delaware Triathlon CalendarAdd info and race reports to the Delaware Triathlon Calendar! Sprint Distance 08/17/08 | Lums Pond Triathlon | Bear, DE | 1/2-mile swim, 19.5-mile bike, 3.1-mile run 09/07/08 | Diamond Man Sprint | Bear, DE | .6-mile swim, 17.5-mile bike, 2-mile run 09/28/08 | Cape Henlopen Triathlon | Lewes, DE | 1/4-mile swim, 14-mile bike, 3.1-mile run Half Iron Distance 09/07/08 | Diamond Man Half | Bear, DE | 1.2-mile swim, 56-mile bike, 13.1-mile run Return to the States and Countries page
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